Hope : Hold on pain ends 😀
Everyone have Their own definition of pain. Some see their loved ones going away, some see their dreams dying, whereas some never get an opportunity to distinguish between happiness and sorrows.
Chronic Illnesses, unfortunately, there are so many wonderful people who are suffering and don't say anything, and it hurts. No one takes the time to really ask them how they feel & If they ever ask for namesakes then they Never bother to do anything about it. They are just expecting you to say "I'm fine"-- the lie we tell every single day of our lives.
Sometimes it’s better to be silent than to tell others as to what you feel. Because it hurts badly when you come to know that they can hear you but cannot understand.
I have seen a young man in 40s on his death bed. And the pain he had was not that he was about to die, but the pain he had was the worries about what will happen to his wife and children after he is gone!
That's the exact pain,I have seen in many people dying of small illness because they were too poor to spend a few thousands on their treatments.
What is Pain ?
Pain is :
*When a poor guy doesn't have food to eat ..
*When A poor lady has to sell her body for the survival of her family ...
*When a poor old man who loses his family ..
*When you think you are the only one who is suffering and forget what you have, I understand what you are going through and it is painful .. but you have what other folks don't have, Respect what you have and try to forget what you don't have or can't get !!
But defining pain doesn't do anything good. If you want to give meaning to your life, find the definition of happiness in your life, and try to get it.
How to cope up with pain?
You know what truly hurts/aches? Having so much inside you and not having the slightest clue of how to pour it out.
But pain's like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface.
Crying is like a thundershower for the soul. The air feels so wonderful after the rain. Don’t think too much. Breathe. Don’t be harsh or demanding on yourself. Just experience your feelings and know that your tears are announcing change in your life.
Change is coming; like a summer rain — to wash away your pain. Have faith that things are getting better.
"Whether you have a need that isn't being met, an old wound that's been reopened, a person in your life who is making you feel small, a painful memory of something from the past, or an emptiness from the loss of someone you care about..." ALL of these things would happen at the same time.
Maybe not giving up, just taking a little or a long break.... I guess every day is a battle over this question, and the answer is always "not today, you can handle a little more, just hold on.
3 simple ways to reduce ur pain
1)Do some gentle exercise
Simple, everyday activity like walking, swimming, gardening and dancing can ease some of the pain directly by blocking pain signals to the brain.
2)Distract yourself
Shift your attention onto something else so the pain isn’t the only thing on your mind. Get stuck into an activity that you enjoy or find stimulating. Many hobbies, like photography, sewing or knitting, are possible even when your mobility is restricted.
3)Share your story about pain
It can help to talk to someone else who has experienced similar pain themselves and understands what you’re going through.
Just like how I am sharing my views and thoughts in order to better our fellow Human beings. Same way even you can touch Many people who are suffering from Pain. Help them and your will be helped too.
Written by
Madhu Anand Chandhock
madhuc24@yahoo.com
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